Greetings on a lovely Saturday afternoon. I have uploaded two of my most recent Cause & Effects for your downloading pleasure; John Peel's Record Box and Rick Froberg (Pitchfork, Drive Like Jehu, Hot Snakes, Obits).
Also since we ran a little short of time on Rick's show I have created a second download that features all the music we didn't get to. This set includes more music related to Obits.
PS: As it turns out, the Rickfork show also happens to be phenomenal to exercise to. It just might be the best work out mix of all time. Trust me, I am not much of a runner / gym person but if these songs don't drive you to push ahead, I don't know what will.